Exodus Volleyball Club - Performance Training (December)
Week 1:
Monday, December 9th @ 6:00PM - 7:00PM
Wednesday, December 11th @ 6:00PM - 7:00PM
Saturday, December 14th @ 9:00AM - 10:00AM (ENS 700 Field @ SDSU)
Week 2:
Wednesday, December 18th @ 6:00PM - 7:00PM
Friday, December 20th @ 6:00PM - 7:00PM
Saturday, December 21st @ 9:00AM - 10:00AM (ENS 700 Field @ SDSU)
Week 3:
Monday, December 23rd @ 11:00AM - 12:00PM (subject to change)
Friday, December 17th @ 11:00AM - 12:00PM (subject to change)
Week 4:
Monday, December 30th @ 11:00AM - 12:00PM (subject to change)
Friday, January 3rd @ 11:00AM - 12:00PM (subject to change)
Where: 4sight Academy | Athletic Performance Center
Address: 7420 Clairemont Mesa Blvd, Suite 109, San Diego, CA 921111
What to Expect: Athletes will undergo various exercises and movements to improve their vertical jump, speed, and strength while reducing their risk of injury. We have trained several collegiate and professional volleyball players, including those who were a apart of the Exodus x 4sight Academy Family.
Week 1:
Monday, December 9th @ 6:00PM - 7:00PM
Wednesday, December 11th @ 6:00PM - 7:00PM
Saturday, December 14th @ 9:00AM - 10:00AM (ENS 700 Field @ SDSU)
Week 2:
Wednesday, December 18th @ 6:00PM - 7:00PM
Friday, December 20th @ 6:00PM - 7:00PM
Saturday, December 21st @ 9:00AM - 10:00AM (ENS 700 Field @ SDSU)
Week 3:
Monday, December 23rd @ 11:00AM - 12:00PM (subject to change)
Friday, December 17th @ 11:00AM - 12:00PM (subject to change)
Week 4:
Monday, December 30th @ 11:00AM - 12:00PM (subject to change)
Friday, January 3rd @ 11:00AM - 12:00PM (subject to change)
Where: 4sight Academy | Athletic Performance Center
Address: 7420 Clairemont Mesa Blvd, Suite 109, San Diego, CA 921111
What to Expect: Athletes will undergo various exercises and movements to improve their vertical jump, speed, and strength while reducing their risk of injury. We have trained several collegiate and professional volleyball players, including those who were a apart of the Exodus x 4sight Academy Family.
Week 1:
Monday, December 9th @ 6:00PM - 7:00PM
Wednesday, December 11th @ 6:00PM - 7:00PM
Saturday, December 14th @ 9:00AM - 10:00AM (ENS 700 Field @ SDSU)
Week 2:
Wednesday, December 18th @ 6:00PM - 7:00PM
Friday, December 20th @ 6:00PM - 7:00PM
Saturday, December 21st @ 9:00AM - 10:00AM (ENS 700 Field @ SDSU)
Week 3:
Monday, December 23rd @ 11:00AM - 12:00PM (subject to change)
Friday, December 17th @ 11:00AM - 12:00PM (subject to change)
Week 4:
Monday, December 30th @ 11:00AM - 12:00PM (subject to change)
Friday, January 3rd @ 11:00AM - 12:00PM (subject to change)
Where: 4sight Academy | Athletic Performance Center
Address: 7420 Clairemont Mesa Blvd, Suite 109, San Diego, CA 921111
What to Expect: Athletes will undergo various exercises and movements to improve their vertical jump, speed, and strength while reducing their risk of injury. We have trained several collegiate and professional volleyball players, including those who were a apart of the Exodus x 4sight Academy Family.